Thursdays, July 2, 9, 16, 23 & 30

Experience the joys of fitness and nature all at the same time with Instructor Mallory Kovit, an experienced and registered yoga teacher.  Enjoy a gentle flow class to help improve circulation, flexibility and relaxation.  Feel nourished while strengthening the mind, body and spirit.  Great for low back discomfort and tight joints and muscles.  Each class will end in a blissful meditation with a brief sampling of Thai Massage. 

Rain or shine.  Bring your yoga mat.  Water bottle optional.

Pre- registration per class; $15; $13 Members/ Seniors.

Walk- in fees per class: $20; $18 Members/ Seniors.

Pre- registration for series; $65; $60 Members/ Seniors.